As your health editor, I try out a lot of fitness trends. I’ve gotten my sexy on at burlesque dance class, pliéd my way through Cardio Barre, and flown through the air on a trapeze.

I try and be as honest and candid when writing my reviews, so you don’t waste your hard earned dough on gimmicks or ho-hum products.

I realize the cost of such classes on top of an overpriced gym membership can be a little taxing on your bank account.

But don’t worry, I’ve found something new for you to try that won’t cost a penny. All you need is a MP3 player or an i-pod and you’re ready to workout with celebrity trainer Ramona Braganza.

Braganza’s created strength and cardio workouts that you can download for FREE on the Body for Glamour website. Don’t you love the web?

I tried the full-body workout. It’s a good one. You do need hand weights, a chair, and some pillows for it, but most of us have this stuff laying around the house anyway.

Some of the exercises are a little confusing and I had to pause and rewind a couple of times, but overall, I felt like it was a really great workout and definitely worth trying.

And did I mention that Ramona is the one responsible for helping Jessica Alba and Halle Berry back into shape after they gave birth. For more info on her 3-2-1 Baby Bulge Be Gone program, visit her website ramonabraganza.com.

I wonder if she’s the one who recommended the girdle to Jessica?

Yours truly,

Lady Lex

P.S. Let me know what you think of the workouts.